TRR Coach Natalie Lutz running the 2023 Indy Marathon.
Often overlooked in favor of the World Marathon Majors, the Indianapolis (Indy) Monumental Marathon is a flat, fast race perfect for PR-seekers and first-timers.
1. Pre-Race Zoom Call
With the Indianapolis Monumental Marathon coming up soon, we’re bringing veterans and first-timers together to ask questions, share insights and build some excitement heading into race weekend!
Join our drop-in Zoom call on Monday, Oct. 27, 2025 at 7:00 pm EST where first-time Indy runners can get answers from athletes and coaches who have run this race before.
Can’t make the call? We’ll record the call and share the link in the following week’s newsletter.
2. Indianapolis Monumental Marathon Race Intel
Indianapolis Monumental Marathon course map.
Date: Saturday, November 8, 2025
Location: Indianapolis, Indiana
Start: Near the Indiana State House
Finish: Near the Indiana State House
Course type: Loop; take a look at this page for more course info
Boston Qualifier: Yes
Elevation gain: 302 feet/ 92 meters
Elevation loss: 302 feet/ 92 meters
Temperature:
Average high: 58°F/ 14°C Average low: 39° F/ 3°C
Tips from Coaches
“The half marathon and marathon start at the same time. So, especially if you are in the top corrals, be aware that the race goes out very fast. Try not to get caught up and pulled along with the half marathoners in the beginning. Run your own race and pace to avoid hitting the wall too early!” – Natalie Lutz
“Be extra vigilant of your footing and the road bifurcations during the first 3 miles. In 2024, there were a few pot holes in the beginning of the race.” – Natalie Lutz
3. Race Reports
Want even more intel on the Indy Marathon? Read some of the race reports from Team RunRun coaches:
Indianapolis Monumental Marathon elevation map. PC: findmymarathon.com
4. Shakeout Run
Date: TBD
Time: TBD
Location: TBD
5. Indianapolis Monumental Marathon Coaching Info
At Team RunRun, we have 100s of wonderful, experienced coaches ready to help you crush your goals, regardless of your ability, budget, or lifestyle. Specifically, for Indianapolis Monumental Marathon race advice, here are some coaches to start with:
In this Indianapolis Monumental Marathon Race Report, Team RunRun coach Natalie Lutz shares her pro-tips on how to be your best on race day in Indy. Course knowledge, tips on pacing, and more – Enjoy!
3 Bests – What aspects of the race did you like the most?
Big race feel with small race simplicity! From the flight into Indianapolis to the packet pickup and actual race day, Indy does it best! There are several main hotels right at the starting line. I could literally use the restroom at my hotel 5 minutes before the race start and I easily entered my corral 3 minutes before the start. The crowds were awesome and the energy was contagious! Again, it has the big race feel without all the restrictions of a really large race.
The logistics of this race were extremely streamlined. The packet pick up and expo were super efficient and the gear available for purchase was high quality. The expo was exciting enough to pump up the athletes without being overwhelming like some of the really large races. It was thoroughly organized and the app was efficient and extremely helpful to provide the pertinent race information needed.
The actual race and course itself! The race was fast with some slight rollers to give your muscles a nice change up. There were some small stretches where the crowds thinned out but it was a nice mix of enough support with some time to reflect during the quiet spots. The half marathon and full race separation are extremely well marked, including a large arch to ensure you do not accidentally get pulled into the wrong race distance. The hydration and fuel stations were plentiful and well operated and the finish was monumental! As you come back into the city, the crowd is at its best! The finish line is epic and after you cross the line, there is the after party and plenty of places on the grass to rest and recover and just soak in the moment.
Also, the weather and the time of year at which this race takes place, it is usually cool enough to get great times!
Not so much – Aspects of the race that didn’t do it for you
There were a few pot holes in the beginning of the race and it would have been helpful if there were some construction cones or warnings regarding upcoming medians/road bifurcations in the first few miles when the pack is super tight!
Weird factor – What’s the weirdest thing about this race?
This isn’t about the race, but the Indy airport has some “Tron” like multi colored light show when you’re leaving the airport!
Highlights of your race – What did you do well and enjoy about your race in particular?
I had the best race of my life and ran a PR just shy of a sub 3 marathon by 11 seconds! I also won my age group and received a unique award which was a poster of the race course with my name and time printed on it!
Lessons for others – Share your pro-tips on the race to help the next runner
I would suggest you be extra vigilant of your footing and the road bifurcations during the first 3 miles of the race.
Lessons you learned that will help you next time around
Again, this has nothing to do with the race itself, but a silly mistake that as a seasoned runner, I should not have done—don’t eat spicy Italian the night before! 🤣
Most important course specific knowledge to know about the race
The beginning pack, especially if you are in the top corrals, goes out very fast, so try not to get caught up and pulled along with the half marathoners in the beginning and run your own race to avoid hitting the wall too early!
Aesthetics – Is it a pretty course?
Yes, the course goes through the city of Indy and out to some neighborhoods then back into town! It’s the perfect amount of crowds with some quiet periods of reflection.
Difficulty – Is it a tough course?
In my opinion, it’s mostly flat with some small rollers at good points in the race to allow for muscle change up. I believe it’s categorized as “mostly flat” on findmymarathon.com. I had 361 ft of elevation according to Strava.
Organized and well run – Did it feel like a well-oiled machine or were they flying by the seat of their pants?
Well-oiled and without a foil, my friend!
Competition – Is there a strong field?
There is a lot of competition in this race. There was a very strong elite field with some big names. Indy is approximately the 15th largest marathon in the US, so plenty of strong competition to pull you along!
Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.
Logistics were great! Registration was super easy and I signed up about 2 months prior and it was super easy and the race app is also wonderful as it provides the pertinent information that runners really need without all the fluff. Again, the packet pick up and expo were super efficient and exciting without being overwhelming. There were also a lot of opportunities to take photos at the expo without waiting in lines and or having to pay like some of the other larger races I have been to are now doing.
Aid Stations – Standard fare or anything special to know about the aid stations in terms of what’s available or when?
They were abundant and well-organized. There were both plenty of hydration and fuel (Gu Rocktane gels) throughout the course!
Weather and typical race conditions
The weather was perfect around 52-56, cloudy with winds around 8 mph! The time of year and region for this race, has an excellent weather history.
Gear – Did you need anything special or is there anything you’d recommend for the next runner?
They provide enough hydration and fueling that you would not need to race with a hydration vest or any gear of that kind. You may need to carry a few extra gels depending on how many you typically take.
Spectators – Is this a friendly course for your friends?
Spectator friendly!!! The crowds are fire, but it was super easy for my husband to watch me and find me immediately after the race.
How’s the Swag?
The swag was great —a really nice tech running t-shirt!
The Overall Score – How many stars do you give this race and do you recommend that others run it?
5/5 and I plan on making this a regular rotation in my text line up and I try not to go back to the same races!
Natalie Lutz is a coach with Team RunRun. To learn more about her or to work with her, check out her coach profile.
In this race report, runner Sarah F. reviews the Indiana Trail 100 ultra race. Read on for her tips on staying mentally focused and making the most of your drop bags!
3 Bests – What aspects of the Indiana Trail 100 race did you like the most?
The trail was beautiful! Whenever I started to get tired or overwhelmed, I just looked around at how beautiful the trail was and immediately felt grateful to be out there. I liked that it was a loop course. It was my first 100 so it was nice to be able to see my crew so often.
I loved the community. Everyone I met was encouraging and friendly. It was amazing to spend some miles with people I never would have met otherwise but that shared in this experience of pushing ourselves to run 100 miles.
Not so much – What aspects of the Indiana Trail 100 race didn’t do it for you?
Nothing! I loved it!
Highlights of your race – What did you do well and enjoy about your race in particular?
I really enjoyed the community and being out here with other people who love this sport as much as I do. When I was at a low point, there were always others there with a supportive comment and I tried to do the same for others when they were struggling. The one thing I did really well was getting in and out of aid stations very quickly. I thought about what I needed ahead of time and never spent more than 20-30 seconds in each aid station. My crew helped out a lot with this by being prepared with everything they thought I might want.
Lessons for others – Share your pro-tips on the Indiana Trail 100 race to help the next runner
I got through the first 70 miles of the race without getting overwhelmed by staying in the moment. I never let myself think about how many miles I had left or how far I had come. Any time my mind veered off, I refocused by looking around at the trail and reminding myself how lucky I was to be out there. Also, whenever something went wrong, I tried to focus on the things that I could control. That got me through a lot of miles.
Lessons you learned that will help you next time around
Always put extra headlamps and handheld flashlights in every drop bag. I didn’t have a headlamp when it started getting dark around mile 52 and it slowed me down. Also, if something is working, don’t change it. I changed my shoes at mile 60, even though the ones I had on felt great. The second pair of shoes really tore up my feet because they didn’t have enough cushioning. I switched back at mile 80 but my feet were pretty painful at that point. I also learned that no matter how tired you think you are in the early hours of the morning, you will almost instantly feel better when the sun comes up.
Most important course specific knowledge to know about the Indiana Trail 100 race?
The first 12 miles are very runnable and the second 8 are more technical with more climbing.
Aesthetics – Is it a pretty course?
Yes! I thought it was a beautiful course. The leaves were changing so everything was colorful and the course is almost entirely through the woods.
Difficulty – Is it a tough course?
It’s a 5 loop course, and most of the trail is very runnable. The majority of the climbing is in the second half, miles 12-20, which was tough in that last loop.
Organized and well run – Did it feel like a well-oiled machine or were they flying by the seat of their pants?
I thought it was extremely well run! The race director greeted us at packet pick up and handed me my belt buckle as I finished. All of the volunteers were very helpful and helped to get me in and out of the aid stations quickly.
Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the Indiana Trail 100 happen.
We were able to get a room at a local bed & breakfast about 2 weeks before the race. There’s camping on site and several hotels about 20 minutes away.
Aid Stations – Standard fare or anything special to know about the aid stations in terms of what’s available or when?
I brought a lot of my own food because I don’t eat gluten, but later in the race when I wanted something different, they were very accommodating. They had hamburgers with gluten free buns, gluten free muffins, cookies, etc. My pacers who don’t have any dietary restrictions had bacon cookies, pulled chicken sandwiches and grilled cheese. I thought that had a really good selection.
Weather and typical race conditions
This year the weather perfect! About 50 degrees during the day and around 35 at night with no rain.
Gear – Did you need anything special or is there anything you’d recommend for the next guy?
Nothing unusual.
Spectators – Is this a friendly course for your friends?
Yes! I saw my crew at 3 of the 5 aid stations plus they set up a small table alongside the trail at mile 5.
How’s the Swag?
Long sleeved tech shirt, winter hat and an Orange Mud buff.
The Overall Score – How many stars do you give this race and do you recommend that others run it?
I definitely recommend others run this race, especially if it’s your first 100.
Indianapolis Marathon Lessons Learned from Race Reports
Not much shade on the course, especially the latter miles, so have a hat/sunglasses and sunscreen
Beginning miles share the HM course as well, so don’t get caught up in the faster pace of the half marathoners
Flat for the most part, with some small rollers in the second half that you’ll feel all the more if you go out too hard
Course is more scenic than you’d expect and has some spectators throughout, but expect some quieter portions of the race
Be aware that not every aid station has Gatorade – the map shows Gatorade at every other station
Likely to be chilly at the start, but it has warmed up in the past and the later start helps at 8am
Have a plan for dry, warm clothes at the end because you’ll cool down quickly
The course meets back up with the half marathoners around mile 23, so you may find it more crowded and be ready to weave through walkers and slower half marathon runners
Course
Type:Lollipop type of course
Start/Finish Info: Same location
Hills: Minimal to small rollers throughout. Biggest hill from ~15-18.5 of ~60 feet
Locations of water stations: Water about every ~1.5 miles
Locations of electrolyte stations: Gatorade about every ~3 miles, offered at every other aid station. Clif energy products at 15.5 and 22, fruit at miles ~18 and 22
Spectator access
Access Locations: Check map for road closures for both full and half. May be difficult to get around town and on foot you can see a couple of different spots.
3 Bests – What aspects of the race did you like the most?
The course was very pretty
Excellent aid stations, volunteers and RD
Looped course
Not so much – Aspects of the race that didn’t do it for you
It was about 2.5hrs from the airport but the actual race was great!
Weird factor – What’s the weirdest thing about this race?
Nothing weird that I noticed, but this was my first 100k so I don’t have much to compare it to
Highlights of your race – What did you do well and enjoy about your race in particular?
With very little trail access in my area of Delaware or hills, I think I navigated and prepared for this race as best as I could. I was never hungry or dehydrated, no stomach issues etc. I paced myself and tried to stay as positive as I could even though it took me longer then I expected due to a nasty blister on my foot that needed attending to after the 2nd lap. I was by myself most of the time but never got discouraged and was determined to finish. My whole goal was to see if I could complete the mileage and within the cutoff time, and I did both so that’s a success in my book!
Lessons for others – Share your pro-tips on the race to help the next runner
We flew into Indianapolis airport but it was about a 2.5hr drive away. There weren’t a ton of hotels nearby so we rented an Airbnb about 15 minutes away from the course and it was perfect! They have a FB page which was outstanding! Lots of support from the RD and other runners, especially for a newbie like me. They treated you like family. It’s a 20 mile looped course, plus an extra 2 mile section for the 100k runners. They had the option of 50 mile, 100k and 100 mile distances and it’s also a Western States qualifying course. Plenty of rolling hills and a mix of terrain. For those with hill experience it wouldn’t be bad at all; about 4,500ft elevation gain for the 100k according to my strava. There was plenty of space for crew members and pacers, and the volunteers were amazing! I wasn’t disappointed at all! The weather could vary – we started in the 30s, got into the low 50s during the day and back into the 30s at night. Luckily it didn’t rain during the race because I was told from previous runners that it gets very slippery! We had to be careful of frost on some of the bridges in the morning and a few mud puddles from rain the night before, but nothing major. Just be prepared for any type of weather!
Lessons you learned that will help you next time around
This was the longest distance I’ve ever run so I learned a lot. It was the first time I’d gotten a blister but with the help of others, we got it fixed. I never ran in the woods at night during training so that was a shocker! My headlamp was good but I’d definitely invest in a brighter one for future races. Cell service was very spotty. The aid stations had a great variety, even gluten free and vegan options, but I had trained my gut to eat so luckily I didn’t have any issues.
Most important course specific knowledge to know about the race
It’s a 20 mile looped course. They said 1,200 ft of elevation gain per loop (my strava and garmin calculated more). Mix of terrain but for most people it would be considered pretty non-technical I’d think. Very few paved sections, but a mix of single track and normal trail.
Aesthetics – Is it a pretty course?
I thought it was! There was a lake you ran around and the leaves were starting to turn colors. About the best you’re going to get from Indiana that time of year.
Difficulty – Is it a tough course?
It was slightly difficult for me due to where I live, but for anyone used to running trails regularly I don’t think it was that difficult.
Organized and well run – Did it feel like a well-oiled machine or were they flying by the seat of their pants?
Absolutely well-oiled machine!
Competition – Is there a strong field?
Not super strong but then again I’m a mid to back of the pack runner so I’m not positive
Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.
It was a pretty easy process. Hardest part was finding a decent place to stay but even that wasn’t too bad.
Aid Stations – Standard fare or anything special to know about the aid stations in terms of what’s available or when?
Excellent aid stations every 3-5.5 miles. Plenty of food options, the volunteers were great and very upbeat! Always cheering you on! One even helped me with my blister until I could get to my crew.
Weather and typical race conditions
30s-50s but could vary with it being in October. This is the first year they held it in the Fall vs Spring but it looks like it’ll be staying a Fall race
Gear – Did you need anything special or is there anything you’d recommend for the next guy?
Nothing in particular. It might’ve been different if there was rain. Normal gear and clothes for different types of weather
Spectators – Is this a friendly course for your friends?
Other then seeing my family at the start/finish line where they set up, and volunteers at the aid stations, you really didn’t see anyone else
How’s the Swag?
Awesome! We got a nice lightweight jacket, a winter hat and some other little things in our bag. The jacket is very nice, though!
The Overall Score – How many stars do you give this race and do you recommend that others run it?
I highly recommend this race even though it’s kind of in the middle of nowhere! Already contemplating going back and trying to do the 100 miler next year. 5 stars from me!
Emily Morrison is a coach with Team RunRun. To learn more about her or to work with Coach Emily, check out her coaching page.
Summary: The course is a 20 mile loop (approximately 1200 ft/mile of gain per loop), with a mixture of wide and narrow trails, from rolling hills, dirt, and off-camber grass sections, and very little road running. Located in Chain O’Lakes State Park in Albion, Indiana, the terrain and woods provides protection from the wind, and past years have seen rain. Race distances include 100 mile, 100k, and 50 mile options.
Lessons Learned from Race Reports
As with most courses, if it rains, expect slick, muddy terrain, especially being a loop course where runners are going over the terrain multiple times
Be sure to have a change of clothes for the nighttime loops, especially if it’s been raining, as temps will drop
Again, if it’s wet, have changes of shoes and socks and be prepared to fix blisters or the other problems that arise from very wet feet
Loop courses have their own special mental tactics – be ready with a plan for mentally getting through 5 laps
If it rains, be ready for wading through water, as deep as thigh deep!
Be ready with a plan for what you need heading into the start/finish aid station if your crew and/or drop bag is there. That way you have something to think about while running, and you don’t waste too much time at the aid station, and you (hopefully) don’t forget something, like leaving without a headlamp on a loop where it will get dark.
Elevation
Total gain/loss:
100m: 6,000/6,000
100k: ~3,600/3,600
Ft/mile gain: 60
Total climbs: Rolling course featuring climbs of 20-80 feet throughout
What’s available: Typical aid station fare, an assortment of hot and cold food, as well as water, electrolyte drinks, and carbonated beverages, along with some gels. Bring your own specialty food if you need it.
Crew access
Access Locations: Start/finish, miles 3 and 12.1 of each loop.
Crew instructions/directions:
South Park – mile 3 crew accessible
Schoolhouse (hilltop) – mile 7.7 not crew accessible
3 Bests – what aspects of the race did you like the most
1- It’s my hometown race and I get to visit my brother, his wife, my nephew, and my niece
2- You get to run a lap on the Indianapolis Motor Speedway. It’s huge: 2.5 mile oval, and you are inside it for ~ 3 miles, which breaks up the race well
3- An 18 year-old took 16th place in 1:11:53 wearing Crocs. Steph pointed this out to me. I love this kid!! Here he is finishing:
Let’s get a close up on this style…
1) Crocs and socks: Pro move!
2) Wears race shirt for the race: Pro move!
3) Long shorts: Pro move!
4) Harry Potter glasses: Pro move!
5) Bib off-center: Pro-move!
6) Doesn’t even appear impressed with himself at the end: Pro move!
Not so much – aspects of the race that didn’t do it for you
Can be hard to get back to car after race if you have to cross the course because there are a lot of runners.
Weird factor – what’s the weirdest thing about this race
Many people will stop, kneel down, and kiss the “yard of bricks” at the start / finish line on the Indianapolis Motor Speedway while running the race (at around mile 8).
Highlights of your race – what did you do well and enjoy about your race in particular
Personally, I did well holding back and finishing stronger. With so many people, it can be hard not to go out too fast.
Lessons for others – share your pro-tips on the race to help the next runner
Race has seeding and a wave start to reduce congestion. Can even get seeded based upon 5K or 10K times. Even with seeding in the “B” corral (1:30 to 1:40 half marathon time), the race is very crowded initially. Definitely recommend submitting a seeding time, as the congestion would likely be much worse further back.
Lessons you learned that will help you next time around
This was my 5th Indy Mini, so I did not learn much new.
Most important course specific knowledge to know about the race
Course is very flat. Basically three segments: Out to the Indianapolis Motor Speedway (the track), around the track, and then back to downtown.
Aesthetics – is it a pretty course
Urban course. Downtown Indianapolis is more interesting than most would expect, and running on the track is always a thrill for me.
Difficulty – is it a tough course
Very flat course
Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?
Very well organized race. Large. Used to be (and may still be) nation’s largest half marathon.
Competition – is there a strong field?
It’s a huge race that attracts a lot of athletes that are just below the top tier professionals, with winning times that have been at or below 62 minutes.
Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.
Biggest logistical issue is race morning parking. Lots on the IUPUI campus (near start finish) were available for $6, but wise to plan on arriving 80 to 90 minutes prior to start to use them, especially if planning to gear check, warm up, and not be stressed out on time.
Aid Stations
Tons. Basically every 1.5 miles or so. Will have a couple misters out on hot days as well.
Weather and typical race conditions –
Normally 50s. Can be hot or cold. When hot and sun is out, running on the asphalt of the Indianapolis Motor Speedway can be quite taxing.
Gear – did you need anything special or is there anything you’d recommend for the next guy?
Nope.
Spectators – is this a friendly course for your friends
Pretty easy to see runners twice on on way out to track and way back to finish. Better still in my mind is a very vibrant cheering stretch near the finish line.
Awards –
They used to give out a special award to the first 500 to the finish line. They may have discontinued this award in favor of multiple event participation medals.
The Overall Score – how many stars do you give this race and do you recommend that others run it
That was my mantra for the Indiana Trails 100. I had plenty of reasons to think I might not do well leading up to the race. I’d picked up a nasty cold/flu that sidelined my training 3 weeks out from the race. Just as I began to recover and a little over a week before the race I had some stressful family issues which resulted in a last-minute flight change and further limited my training. I was convinced leading up to the race not to let these things impact my performance. After talking about the importance of staying in the moment with Matt I decided to use it as my mantra for the race. All you can do on any given day is the best you can with the cards you’ve been dealt, and I hoped that the months of consistent training prior to my rough taper would carry me through.
I must have repeated my mantra thousands of times over the course of the race, both in my head and out loud. Every time a thought took me out of the moment, I’d interrupt it with “in the moment” and focus on what actions I could take to better ensure the success of my race.
I repeated “In the moment” whether I had a positive or negative thought, and I had plenty of both. The beginning of the race went well. I was on course record pace with two other runners, and it felt effortless. At twelve miles in I was on my own, despite slowing my pace considerably. It would have been easy to let my thoughts wander to what it would be like to win, or to break the course record. I wouldn’t let myself go there. I said “In the moment” out loud to interrupt the line of thought. While it was positive, it would be too easy to let myself get carried away with it and let it lead to decisions that could negatively impact my race. I could start pushing the pace more than necessary, or if another runner came from behind I could start racing them in trying to maintain the narrative I’d built. No, the smartest thing was to roll with what the day gave me and to stay in the moment, making the best choices I could in each moment with the information I had.
35 miles into the race my hips started to tighten and limit my mobility. It may have been the slick mud on the course causing an unnatural movement, or maybe it was just chance. As I started to panic, I told myself to stay in the moment, and tried to assess what I could do. I tried walking, and even stopped to stretch. It didn’t help. Adam, one of the runners I had shared the first 12 miles with, caught up to me and passed me. A voice inside my head started to say “catch up to…”, but I repeated my mantra before the thought was complete. No, I would deal with this and get healthy. I stopped at the 40 mile aid station and took some ibuprofen. It was only 3 miles to the next, so I decided to keep moving and see if it helped. It continued to get worse, and I even started to get nerve pain in my lower back. I walked most of that 3 miles, and had Jami try massaging my upper hamstrings and glutes when I arrived. Another runner passed me as I was being massaged. I suppressed an urge to go after him, repeating “In the moment”. I took more ibuprofen. It felt a little better. Eventually I could run again! Not as well as before, and not the steeper hills, but it was better! At mile 52 they had mats on the ground with foam rollers. I laid down and let Jami dig deep.
As the day wore on I continued to stay in the moment. I passed Adam at mile 86, after hearing he was more than 30 minutes ahead of me earlier. After checking to make sure he was OK my only thought was, does it make sense to stay with him and his pacer for some company? No, “In the moment”, they were moving more slowly than I needed to go. A storm threatened to stop or postpone the race. “In the moment!” Things outside of my control didn’t warrant spending time on or stressing over. The question was what, if anything could I do about it to better ensure my success? I took a heavier rain jacket and gloves from the next aid station, and continued on. The storm came at about 93 miles. A deluge of blinding rain, thunder, lightning, and wind. I could barely see and branches were falling on the trail. I decided to walk to make sure I didn’t run off the course, but before long I could tell I was losing body heat too quickly. There were still at least 4 miles to the next aid station. I started running the uphills to generate heat. I found sections of more predictable terrain I could run on. I was present in every moment, weighing my options and making the best choice I could. I finally made it to the aid station at mile 97.3. Just 2.7 miles to go! Runners were crowded in the race tent, trying to warm themselves around a heater. I grabbed some chicken broth and tried to do the same. It didn’t feel very warm. I weighed my options, and decided to fill my handheld bottle full of hot water to use it as a hand heater and headed back out into the storm.
That last 2.7 miles felt amazing. I knew I’d done it. I’d made great choices all day and I was reaping the rewards. My legs found extra energy, and I found a way to run the entire way to the finish, uphill and down. I finished in second place overall, and first masters. It was a much slower race than I wanted or than I believe I’m capable of, but I’m still incredibly proud of it. I’m also glad I finished in second place, but would have been just as happy with my performance had it been 20th. Placings are largely luck, usually dependent on who shows up and who has the most things go right. “In the moment” helped me make more things go right, and is one of the most effective tools I’ve found for success in ultra running. Try it yourself in your next race!
3 Bests – what aspects of the race did you like the most
The Chain O’ Lakes state park was surprisingly beautiful.
The course was incredibly well marked. I actually don’t think it would be possible to go off course. There are permanent trail markers, in addition to ribbon blocking alternate paths and reflective flags throughout.
The aid was exceptional, and easy on crew.
Not so much – aspects of the race that didn’t do it for you
The weather is typically bad this time of year in Indiana, and didn’t disappoint this year. We had a wild storm almost stop the event, and a number of runners ended up dropping from hypothermia. Also, with just a little water large sections of the course become covered in a super slippery mud, almost making running impossible. I found all of this to add to the adventure of a loop course, but some may not enjoy it!
Weird factor – what’s the weirdest thing about this race
I saw deer, foxes, turkeys, and tons of other wild animals on the course!
20 Miles in and still looking fresh
Highlights of your race – what did you do well and enjoy about your race in particular
While I had things go badly leading up to and during the race, I made the right choices and executed well on race day with what I had to work with. In the end I turned what could have been a DNF or bad race into my best 100 mile performance yet!
Lessons for others – share your pro-tips on the race to help the next runner
Most important course specific knowledge to know about the race
Be prepared for mud, wet, and cold!
40 miles in and wet and cold!
Aesthetics – is it a pretty course
For some reason I wasn’t expecting this course to be pretty, but it was amazingly beautiful!
Difficulty – is it a tough course
Compared to other 100’s this is on the easier end of the spectrum due to only around 10k feet of elevation gain and great aid and crew access, but the weather and mud make it challenging.
Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?
This was one of the most organized and well run ultra events I’ve been to!
72 miles in and running strong
Competition – is there a strong field?
There can be, but not always. It’s a newer (this was the 5th year) and lesser known 100, so doesn’t always draw top talent.
Spectators – is this a friendly course for your friends
Most aid stations are easily accessible and have plenty of cover for both runners and their crew/spectators.
Awards –
Belt buckles for all and plaques for the winners
Showing off the hardware!
The Overall Score – how many stars do you give this race and do you recommend that others run it
3 Bests – what aspects of the race did you like the most
The start line is in the middle of a bunch of hotels, which means real bathrooms!
Even though I couldn’t tell you a single thing about the Indianapolis 500, running on the speedway was kind of fun
Lots of crowd support
Not so much – aspects of the race that didn’t do it for you
Everything that the race controlled was good. My legs were the only things that were problematic. And maybe my lungs.
Weird factor – what’s the weirdest thing about this race
I thought a woman fell down a ways up in front of me when we were running on the (very flat) speedway. Later I put the pieces together that she was kissing the yard of bricks. Which I then had to have explained to me
Highlights of your race – what did you do well and enjoy about your race in particular
I felt good warming up. And then I felt good when I got an empty garbage bag from some teenage volunteers taking out the trash at the end. Kept me from freezing on the way back to the car. Everything in between was so-so.
Lessons for others – share your pro-tips on the race to help the next runner
It’s really flat! Also, if you’re in a corral near the front, it never really feels crowded even with 30,000+ runners.
Aesthetics – is it a pretty course
I often have race amnesia, and this is one of those times. I remember seeing a frozen yogurt shop, and running on the speedway, but that’s about it. I think it was mostly on residential streets? Could have been some industrial thrown in there, but I’m really not sure.
Difficulty – is it a tough course
Was for me ???? But, as I’ve mentioned, it’s flat, for better or for worse.
Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?
Super well organized from packet pick up, to the start line, to so many great volunteers along the way.
Competition – is there a strong field?
Men’s winning time was 1:02 and women’s was 1:11, with lots of people in that range. 5 seconds separated men’s 1st and 2nd place. So yes!
Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen.
I’m not sure. I got registered without me even knowing it a year ahead of time!
Aid Stations
Every mile I believe, on both sides of the road, with water and Gatorade
Weather and typical race conditions –
I think it’s typically somewhat warm. This year it was sunny and low 60s. Got cloudy when I was at about mile 11 (or at least that’s when I noticed it)
Gear – did you need anything special or is there anything you’d recommend for the next guy?
Nope
Spectators – is this a friendly course for your friends
I’m not familiar with the area, so I don’t really know
Awards –
Medals for finishers and additional “first 500” medals for the first 500 people to cross the finish line.
The Overall Score – how many stars do you give this race and do you recommend that others run it
3 Bests – what aspects of the race did you like the most
The race was extremely organized, especially for that many people!
The crowds were amazing! There were so many local bands, cheerleaders, and spectators which kept the energy high
Getting to run the racetrack and “kiss the bricks” was something I’ll never forget!
Not so much – aspects of the race that didn’t do it for you
There were so many runners! I was in Corral 3 so there were a lot of people that would randomly stop and walk but didn’t get to the side, so I was dodging and had trouble keeping pace
The weather was warmer then I prefer (which you can’t really control of course!).
Running the racetrack was great but I almost got injured (my heel got stepped on) because it was so narrow and runners were stopping to take pictures…I totally understand wanting to capture the moment, and I’ve done it before, but there was a lack of running etiquette in my opinion.
Weird factor – what’s the weirdest thing about this race
I really didn’t think there was anything weird about this race!
Highlights of your race – what did you do well and enjoy about your race in particular
I got to see Meb! I never knew who he was until Matt had me watch his drill videos! Basically, he was the last person to start and they had a contest to see how many people he could pass. I saw him and his crew around 9.5 miles and it gave me that extra boost to keep going!
Lessons for others – share your pro-tips on the race to help the next runner
Be prepared for any type of weather. During the race it went from warm and sunny to overcast and rainy, all within a few hours!
Be prepared for a lot of people and get there early enough.
Parking didn’t seem too bad if you parked a few blocks away and just walked to the start.
It is not a very “spectator friendly” course in the sense of people seeing you in several different spots
Aesthetics – is it a pretty course
I wouldn’t say it was necessarily pretty, but it was filled with wonderful spectators throughout the entire course. Running the racetrack and being on the “big screen” was pretty cool too! My mom actually got to see me “kiss the bricks” from the finish line!
Difficulty – is it a tough course
The actual course was about as flat as they come!!
Organized and well run – did it feel like a well-oiled machine or were they flying by the seat of their pants?
This was the most organized race I’ve ever run! Tons of water stops, medics, and port-a-potties. The finish line was awesome too and the corrals were well organized at the starting line.
Competition – is there a strong field?
I’m not a very fast runner but I’m guessing the competition was pretty good with so many runners attending.
Logistics – Does it require a special handshake, registration a year in advance, hotels all booked? Give us the low down on the nuts and bolts of making the race happen
I registered 5 mths in advance but it was pretty easy and no lottery. I stayed downtown with a friend and my parents booked a hotel about 20 minutes away. They met us downtown and we walked to the start…pretty easy overall! I’d imagine if you wanted to get a hotel downtown you might have to book a little earlier, though. I can honestly say this was the least stressed I’ve ever felt at a race before.
Aid Stations
More then I’ve ever seen before!
Weather and typical race conditions –
Started in the high 50’s and ended in the low 70’s. It was a little warm for my taste but could’ve been worse. The rain started when I was at mile 12 but it was refreshing and didn’t last long.
Gear – did you need anything special or is there anything you’d recommend for the next guy?
Normal gear is good :). I had my own water belt to try and avoid some of the water stops since there were so many people
Spectators – is this a friendly course for your friends
As I mentioned above, unless you are running to certain spots, it’s not very spectator friendly
Awards –
I got a medal…not sure what the top finishers received
The Overall Score – how many stars do you give this race and do you recommend that others run it
Overall I give it 4 stars. Highly recommend for the bucket list, but I’m not sure if I’d do it again.
Race: 
